Dietary manganese is a trace mineral found in tiny amounts in the human body, mostly in the bones, liver, pancreas, and kidneys. This essential nutrient is necessary for the body to function properly.
Following beneficial effects are claimed by the “European Food Safety Authority (EFSA)”:
Manganese contributes to:
- normal energy-yielding metabolism
- the maintenance of normal bones
- the normal formation of connective tissue
- the protection of cells from oxidative stress