Both the ancient Egyptians and Greek philosophers praised the medicinal and nutritional value of grapes, often imbibed as wine, while European folk healers made an ointment from vine sap to treat skin and eye diseases. Modern grape seed extract is derived industrially from the seeds of red grapes. You can’t gain the benefits simply by chewing on the pips, although the grapes themselves are nutritious.

Grape seed extract is a powerful antioxidant that may help to alleviate health problems associated with free radical damage. This super ingredient will help you to boost immunity naturally, because it’s packed full of antioxidants called OPCs.

In a number of studies, antioxidants known as Oligomeric Proanthocyanidin Complexes (=OPC) have been shown to reduce the symptoms associated with varicose veins and chronic venous insufficiency such as pain and swelling. Grape seed extract may also help to reduce swelling following surgery or caused by an injury—making it popular with some athletes—and it might lower cholesterol.

It also exerts a beneficial influence on blood vessels and is useful for conditions such as varicose veins. It may also be beneficial in the treatment of certain cardiovascular conditions and eye disease related to diabetes.